Garmiyo ke Mausam ke Liye ek Powerful Thanda pey Sabza Shikanji||

on     

    मीठे सब्जा बीज उर्फ ​​तखमरिया उर्फ ​​तकमरिया उर्फ ​फालूदा आपके परिवार के लिए गर्मियों में सबसे अच्छा पेय है। गर्मी के मौसम में, मौसमी बीमारियों से बचने के लिए उचित भोजन और पेय का होना आवश्यक है।

    सब्जा के बीजों का सेवन करने के लिए, इसे 1 से 2 घंटे के लिए पानी में भिगो दें फिर इसे दहीं, छाछ, फलों के रस, मिल्कशेक या बस एक साधारण ठंडे पानी में एक चुटकी नमक और चीनी डालकर लिया जा सकता है। इस सबजा ड्रिंक का ठंडा प्रभाव पेट के लिए बहुत अच्छा है।

    यहाँ शरीर को गर्मी के प्रतिकूल प्रभाव से बचाने के लिए पेश है एक अद्भुत स्वास्थय्वर्धक गर्मियों के पेय की विधि।
गर्मी के मौसम के लिए एक पावरफुल ठंडा पेय सबजा शिकंजी||
गर्मी के मौसम के लिए एक पावरफुल ठंडा पेय सबजा शिकंजी||

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सब्जा शिकंजी के लिए सामग्री:

  • कुचल बर्फ के टुकड़े।
  • चीनी - 2 चम्मच।
  • नमक - चुटकी।
  • नींबू का रस - 2 कप।
  • जीरा पाउडर - 1 चम्मच।
  • काला नमक - चुटकी।
  • सबजा के बीज - 2 बड़े चम्मच।
  • पानी।
  • बचा हुआ दही पानी।

सब्जा शिकंजी की विधि:

  1. साबुदाने के बीज को 2-3 घंटे के लिए पानी में भिगो दें, जब तक कि यह संतृप्त न हो जाए।
  2. कुचल बर्फ क्यूब्स, चीनी, नमक, नींबू का रस, जीरा पाउडर, काला नमक, भिगोया हुआ साबुत बीज, एक जार में पानी डालें और मिलाएं।
  3. फिर बचे हुए दही का पानी डालें और फिर से मिलाएं।
एक गिलास में शर्बत (सिरप) डालें।

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